Autumn Butternut Squash Bisque
Sabrina Grovom
Another go-to fall dinner dish in the line-up! It's so fun to make and personalize to your own. It can be a bit of a process, but just turn on that music playlist, podcast, or audio book and enjoy yourself for a little. Some people like to make a sweeter version of the soup by adding a dash of maple syrup and some extra cinnamon, and eat it with morning oatmeal or even on a piece of toast! Customize to how you like and enjoy for up to 3 days after!
Prep Time 30 minutes mins
Cook Time 1 hour hr
Butternut Squash Bisque
- 2 peeled and roughly chopped medium sized butternut squash
- 1 roughly chopped yellow onion
- 3 tbsp olive oil
- ½ tsp sea salt
- 1 ½ cup chicken stock
- 1 cup oat milk
- 1 tsp sea salt
- 1 tsp black pepper
- 2 tsp nutmeg
- 2 tsp cinnamon
Croutons
- 4 slices of sourdough bread, cubed
- 2 tbsp olive oil
- ½ tsp sea salt
- 1 tsp smoked paprika
For the Bisque
Preheat the oven to 400ºF. Place butternut squash, yellow onion, olive oil, and sea salt on a baking tray. Toss until fully coated.
Bake for 40 minutes or until fork tender. See crouton instructions below and start now.
Place fork tender butternut squash and onion into a large soup pot. Add chicken stock and immersion blend.
Slowly add the oat milk until combined and desired consistency reached. Add more oat milk as needed for a thinner consistency.
Add in sea salt, black pepper, nutmeg, cinnamon, and stir. Taste and add additional seasonings as desired.
Croutons
While waiting for the squash and onions to bake, combine cubed sourdough bread, olive oil, sea salt, and smoked paprika on a sheet tray. Coat all bread pieces.
Bake at 400ºF for 8-10 minutes or until golden brown.
*If you don't have an immersion blender handy, you can just use any blender! I would recommend to pulse, so you still have some butternut squash chunks within the soup.
Toppings (optional)
- baked beet slices
- pumpkin seeds
- hemp seeds