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Autumn Butternut Squash Bisque

Sabrina Grovom
Another go-to fall dinner dish in the line-up! It's so fun to make and personalize to your own. It can be a bit of a process, but just turn on that music playlist, podcast, or audio book and enjoy yourself for a little. Some people like to make a sweeter version of the soup by adding a dash of maple syrup and some extra cinnamon, and eat it with morning oatmeal or even on a piece of toast! Customize to how you like and enjoy for up to 3 days after!
Prep Time 30 minutes
Cook Time 1 hour
Servings 6

Equipment

  • 1 Immersion blender

Ingredients
  

Butternut Squash Bisque

  • 2 peeled and roughly chopped medium sized butternut squash
  • 1 roughly chopped yellow onion
  • 3 tbsp olive oil
  • ½ tsp sea salt
  • 1 ½ cup chicken stock
  • 1 cup oat milk
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 2 tsp nutmeg
  • 2 tsp cinnamon

Croutons

  • 4 slices of sourdough bread, cubed
  • 2 tbsp olive oil
  • ½ tsp sea salt
  • 1 tsp smoked paprika

Instructions
 

For the Bisque

  • Preheat the oven to 400ºF. Place butternut squash, yellow onion, olive oil, and sea salt on a baking tray. Toss until fully coated.
  • Bake for 40 minutes or until fork tender. See crouton instructions below and start now.
  • Place fork tender butternut squash and onion into a large soup pot. Add chicken stock and immersion blend.
  • Slowly add the oat milk until combined and desired consistency reached. Add more oat milk as needed for a thinner consistency.
  • Add in sea salt, black pepper, nutmeg, cinnamon, and stir. Taste and add additional seasonings as desired.

Croutons

  • While waiting for the squash and onions to bake, combine cubed sourdough bread, olive oil, sea salt, and smoked paprika on a sheet tray. Coat all bread pieces.
  • Bake at 400ºF for 8-10 minutes or until golden brown.

Notes

*If you don't have an immersion blender handy, you can just use any blender! I would recommend to pulse, so you still have some butternut squash chunks within the soup.
Toppings (optional)
  • baked beet slices
  • pumpkin seeds
  • hemp seeds